Free Inner Critic Exercise.
Are you looking to change your internal voice into someone friendly, calm, and encouraging? Don’t stress if you’re feeling like you can’t move your life in a forward motion – when your inner voice might be speaking so loud.
To be there for ourselves, we have to tune up our inner voice of encouragement. The voice of self-compassion. The voice of possibility. How? We have to look within and see what parts of ourselves disagree with each other. Your subconscious probably has some clues about where to start for you because freedom and clarity come when it’s supposed to.
This free workshop includes a “Releasing” (Our proprietary blend of hypnosis and meditation) exercise, and some journal prompts to get you started.
This exercise will help you if:
No matter how hard you try to change your habits and lifestyle, your inner voice tells you that you’re not capable of it.
You constantly second guess your relationships and friendships
Your inner voice is so loud, you feel like you're at war with yourself at times.
You constantly point out, scold yourself, and over-stress things you don’t like about your situation, your mistakes, your life, yourself, or even others.
What you'll learn:
What it means to build your foundation of self, and how to do it.
Why reprogramming is so important if you want to create a sustainable change in your life.
What your inner self is really craving.
Clues to what is blocking you and keeping you stuck.
What you want your life to feel and look like.
That this voice isn't you.
Get a taste of what our private 1:1 mentorship looks like in this Free Inner Critic Exercise.
A PDF breakdown of why you might have an inner critic
Explanation of the wounded inner child + generational chains
Your inner child hypnosis
Seven-step journal prompts
You'll get:
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YOU ARE ONLY ONE BREAKTHROUGH AWAY
Hear Brandon describe his journey in his own words.
Listen to his journey below!
YOU ARE ONLY ONE BREAKTHROUGH AWAY
A customized plan + all access to our workshops in the ProjectVault. Let's release deeply seeded patterns, create transformational shifts & start moving. Watch testimonial videos below!
YOU ARE ONLY ONE BREAKTHROUGH AWAY
A customized plan + all access to our workshops in the ProjectVault. Let's release deeply seeded patterns, create transformational shifts & start moving. Watch testimonial videos below!
YOU ARE ONLY ONE BREAKTHROUGH AWAY
A customized plan + all access to our workshops in the ProjectVault. Let's release deeply seeded patterns, create transformational shifts & start moving. Watch testimonial videos below!
